Smartly Beautiful

Drinking 2 glasses of water right when you wake up --> helps energise your blood stream. Drinking 1 glass of water a half hour before a meal --> helps the digestion process. Drinking 1 glass of water before taking a shower --> helps lower your blood pressure . Drinking 1 glass of water before going to bed --> Saves you from having heart attacks .

DO YOU FEEL TIRED ? Drink half a cup of orange juice  .  YOU HAVE A STOMACH ACHE ? drink camomille water . YOU HAVE A HEAD ACHE ? Eat boiled potatoes   ALERGIE SYMPTOMS BOTHER YOU ? Try pineapples !!

                        MAIN THINGS THAT CAN HARM YOUR BRAIN : Skipping breakfast. eating until feeling full . Smoking. Eating too much sugar . lack of sleep. covering your head in sleep . forcing your brain to work while being sick . THINGS THAT CAN HARM YOUR LIVER :  staying up late  eating fast  skipping breakfast taking too many medecines  consuming unhealthy oils BEST DOCTORS IN THE WORLD : sun rays drinking a lot of water  getting enough sleep fresh air  walking for 30 minutes/per day  balanced food  honey 

this birther controversy started back in 2008 , when HILLARY CLINTON was against BARACK OBAMA where she claimed that OBAMA was not born in the us .Now it's 2016 , and the controversy is back to life by the republican candidat D.TRUMP in his speeches , but in the end he announced the opposite " B.OBAMA was born in the US, Period." he wanted to finish with this and move on to the next step. There are way more important stuff to talk about to waste time and enerrgy on the smallest issues which is the best move in my opinion .

          Finaly the iphone 7 came to life !!And you can get it on september the 16th !! -The design didn't change that much .Though there is a new color which is BLACK ,yet people find it boring ,I think it will only please people with dark souls . - Apple did come a little late on the  water resistance ,  the iphone 7 is water proof but not for a long time you should be careful with it . - another new thing is the A10 fusion chip for a faster processing . - Apple did promise with the new iphone   better colors and more brightness. - the i phone 7 plus has not one two cameras it helps take pictures with all your friends heads in . - Now we get to good stuff the airpods that did create the buzz people didn't suppoet the idea because they're very easy to lose , and they're easy for a thief to take them out of your ears  apple kinda messed up on the security  and in the design  too cause they look like mini hair dryers .